8-week intensive workout plan. Includes 4 workouts per week and one conference call per week for the duration of the camp.
4 intense workouts loaded into your plan per week. Workouts are on a 4-week cycle to track progress.
One 30-minute conference call per week
14 day free trial for PLT
14-day trial to PLT
6 month membership to PLT, in-person and/or virtual. Customized program designed around your fitness goals.
6 month fully supported membership
Customized workout plan
Weekly Zoom call
Option to renew
